Free

 

BREATH CLUB

The BREATH CLUB offers a variety of breathwork exercises, education, essential complimentary tools, and a supportive community, empowering you to thrive in the fast-paced world of business.

What you'll get:

  • Online Community
  • Weekly Connection & Breathwork Calls
  • Lessons Around Mindfulness & Holistic Living ... and of course, Breathwork!
  • Learn how to hold space for yourself and others
  • Direct access to Sam
  • Occasional Guest Speakers 

The BREATH CLUB is a free supportive, non-judgmental community dedicated to helping individuals regulate their nervous system and overcome stress.

Through the 6-Step B.R.E.A.T.H. process from Sam's #1 bestselling book Overcome the Overwhelm, members learn powerful tools to rewire subconscious patterns, eliminate limiting beliefs, and process trauma.

The club offers weekly connection calls with guided breathwork, creating a space for deep healing and growth. Members also gain access to an online course and prerecorded breathwork exercises, enabling them to practice in the comfort of their own home.

Join us to experience transformation and find lasting peace within a supportive community.

What People Are Saying:

As a clinical therapist for over two decades, I highly recommend this book and will give it to every client who suffers from workplace stress and overwhelm. The industry doesn't teach us how to work with ease and makes us believe that the more we struggle, the more we produce, the more successful we become. But, they leave out how our bodies, brains, and mental health are on the line. This book teaches how to reset our nervous systems instantly using the 6-step B.R.E.A.T.H process that I teach my clients daily. I highly recommend this book to get out of the grind and back into your life.

Alicia, Licensed Trauma Therapist

SOUL/Life Balance helped me navigate a difficult transition in my life. Since reading Sam’s book, I have softened into this new role and feel more balanced with how I share my energy. Thank you, Sam.

Christina, Clinical Hypnotherapist

SOUL/Life Balance was one of the most important early foundations on my spiritual awakening journey. I will be forever grateful for the relatable insight and guidance Sam generously shares in this work. It has truly been a bright lamp along my path.

Jill, Corporate Executive

SOUL/LIFE Balance is a must practice for those on their spiritual path. Sam Kabert makes navigation of “The Work” as seamless and forward as possible. We don’t need to regiment our days out with tasks we think we need to do. We need to regiment our days out to what feels best for us, wherever we are at in our lives.

Taylor, Spiritual Seeker